The amount of Foods that contain 13 mg of Zinc (111 - 120)
- × 43.3
- × 3.2
- × 1.9
-
× 1.1
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 2.3
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 6.8
- × 130
- × 130
- × 32.5
- × 26
