The amount of Foods that contain 12 mg of Zinc (61 - 70)
- × 24
-
8.5 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
-
6.6 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
- × 120
- × 1.4
- × 0.9
- × 0.9
- × 2.7
- × 30
- × 30