The amount of Foods that contain 12 mg of Zinc (11 - 20)
- × 20
- × 8.6
- × 1.7
- × 17.1
- × 30
-
× 2.3
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.3
-
× 2.3
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 60
- × 0.1
