The amount of Foods that contain 12 mg of Zinc (111 - 120)
- × 40
- × 2.9
- × 1.8
-
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
-
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 6.3
- × 120
- × 120
- × 30
- × 24