The amount of Foods that contain 11 mg of Zinc (11 - 20)
- × 18.3
- × 7.9
- × 1.5
- × 15.7
- × 27.5
-
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- × 0.2
-
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 55
- × 0.1