The amount of Foods that contain 10 mg of Zinc (11 - 20)
- × 16.7
- × 7.1
- × 1.4
- × 14.3
- × 25
-
× 1.9
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.2
-
× 1.9
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 50
- × 0.09
