The amount of Foods that contain 10 mg of Zinc (151 - 160)
- × 0.6
- × 3.1
- × 20
- × 7.7
-
× 8.3
1.2 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) - × 7.1
- × 2.1
-
× 1.8
5.7 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 6.3
- × 1.5
