The amount of Foods that contain 10 mg of Zinc (111 - 120)
- × 33.3
- × 2.4
- × 1.5
-
× 0.9
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 1.8
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 5.3
- × 100
- × 100
- × 25
- × 20
