Fishes and Shellfishes Low in Zinc (161st - 180th) (per 100 g edible portion)

• Horse mackerel (hirakiboshi, baked)
  
  0.9 mg
• Atlantic horse mackerel (raw)
  
  0.9 mg
• Atlantic horse mackerel (boiled)
  
  0.9 mg
• Ayu sweetfish (cultured, raw)
  
  0.9 mg
• Japanese pilchard (namaboshi)
  
  0.9 mg
• Skipjack (caught in autumn, raw)
  
  0.9 mg
• Skipjack, Processed product (namari)
  
  0.9 mg
• Brown sole (boiled)
  
  0.9 mg
• Gizzard shad (amazu-zuke)
  
  0.9 mg
• Pink salmon (canned in brine)
  
  0.9 mg
• Atlantic mackerel (raw)
  
  0.9 mg
• Pacific saury (baked)
  
  0.9 mg
• Pacific cod (baked)
  
  0.9 mg
• Ocellate puffer (cultured, raw)
  
  0.9 mg
• Yellowtail (mature, baked)
  
  0.9 mg
• Atka mackerel (hirakiboshi)
  
  0.9 mg
• Girella (raw)
  
  0.9 mg
• Antarctic krill (boiled)
  
  0.9 mg
• Horse mackerel (baked)
  
  1 mg
• Brownstriped mackerel scad (raw)
  
  1 mg