Fishes and Shellfishes Low in Zinc (41st - 60th) (per 100 g edible portion)

• Pacific cod (salted fillet)
  
  0.4 mg
• Tilapia (raw)
  
  0.4 mg
• Japanese argentine (raw)
  
  0.4 mg
• Bastard halibut (wild, raw)
  
  0.4 mg
• Hoki (raw)
  
  0.4 mg
• Atka mackerel (salted)
  
  0.4 mg
• Bluefin tuna (lean meat, raw)
  
  0.4 mg
• Southern bluefin tuna (lean meat, raw)
  
  0.4 mg
• Southern bluefin tuna (fatty meat, raw)
  
  0.4 mg
• Big-eye tuna (raw)
  
  0.4 mg
• Tuna, Canned product (flaked white meat in oil)
  
  0.4 mg
• Japanese bluefish (raw)
  
  0.4 mg
• Japanese bluefish (boiled)
  
  0.4 mg
• Black rockfish (raw)
  
  0.4 mg
• Hake (raw)
  
  0.4 mg
• Fish paste product (fish sausage)
  
  0.4 mg
• Fat greenling (raw)
  
  0.5 mg
• Tile fish (baked)
  
  0.5 mg
• Black scraper (raw)
  
  0.5 mg
• Ray (raw)
  
  0.5 mg