Fishes and Shellfishes Low in Zinc (361st - 380th) (per 100 g edible portion)

• King crab (boiled)
  
  4.2 mg
• Pen shell (adductor muscle, raw)
  
  4.3 mg
• Pond smelt (tsukudani)
  
  4.4 mg
• Snow crab (canned in brine)
  
  4.7 mg
• Sakura shrimp (dried)
  
  4.9 mg
• Crucian carp (kanroni)
  
  5.2 mg
• Pond smelt (ameni)
  
  5.2 mg
• Firefly squid (seasoned and smoked)
  
  5.2 mg
• Sea squirt (raw)
  
  5.3 mg
• Pacific herring (ovary, dried)
  
  5.4 mg
• Squid, Processed product (surume)
  
  5.4 mg
• Japanese sand lance (niboshi)
  
  5.9 mg
• Lamprey (dried)
  
  5.9 mg
• Japanese scallop (cultured, raw)
  
  6.1 mg
• Adductor muscle (niboshi)
  
  6.1 mg
• Pond snail (raw)
  
  6.2 mg
• King crab (canned in brine)
  
  6.3 mg
• Tatamiiwashi
  
  6.6 mg
• Carp (cultured, viscera, raw)
  
  7 mg
• Japanese anchovy (niboshi)
  
  7.2 mg