The amount of Confectioneries that contain 6 mg of Zinc
(21 - 30)
0.7 mg
(per 105 g edible portion)
Danish pastry
×
8.6
0.7 mg
(per 100 g edible portion)
Bean jam bun
×
8.6
0.2 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
30
0.2 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
30
0.2 mg
(per 30 g edible portion)
Karinto (brown sugar)
×
30
0.3 mg
(per 40 g edible portion)
Monaka
×
20
0.2 mg
(per 28 g edible portion)
Amanatto (green peas)
×
30
0.2 mg
(per 30 g edible portion)
Amanatto (adzuki beans)
×
30
0.8 mg
(per 140 g edible portion)
Custard pudding
×
7.5
0.3 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
20
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