The amount of Confectioneries that contain 45 mg of Zinc (41 - 50)

• 

  0.3 mg

  (per 48 g edible portion)

  Uguisu-mochi
  × 150
• 

  0.3 mg

  (per 48 g edible portion)

  Aniri-namayatsuhashi
  × 150
• 

  0.1 mg

  (per 15 g edible portion)

  Potato chip (regular)
  × 450
• 

  0.1 mg

  (per 15 g edible portion)

  Pretzel
  × 450
• 

  0.1 mg

  (per 18 g edible portion)

  Biscuit (hard)
  × 450
• 

  0.1 mg

  (per 20 g edible portion)

  Cracker (oil-sprayed)
  × 450
• 

  0.3 mg

  (per 60 g edible portion)

  Hot cake
  × 150
• 

  0.2 mg

  (per 35 g edible portion)

  Doughnut (cake type)
  × 225
• 

  0.3 mg

  (per 60 g edible portion)

  Cornet with chocolate cream
  × 150
• 

  0.5 mg

  (per 90 g edible portion)

  Jam bun
  × 90