The amount of Confectioneries that contain 12 mg of Zinc
(21 - 30)
0.7 mg
(per 105 g edible portion)
Danish pastry
×
17.1
0.7 mg
(per 100 g edible portion)
Bean jam bun
×
17.1
0.2 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
60
0.2 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
60
0.2 mg
(per 30 g edible portion)
Karinto (brown sugar)
×
60
0.3 mg
(per 40 g edible portion)
Monaka
×
40
0.2 mg
(per 28 g edible portion)
Amanatto (green peas)
×
60
0.2 mg
(per 30 g edible portion)
Amanatto (adzuki beans)
×
60
0.8 mg
(per 140 g edible portion)
Custard pudding
×
15
0.3 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
40
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