The amount of Confectioneries that contain 10 mg of Zinc (21 - 30)

• 

  0.7 mg

  (per 105 g edible portion)

  Danish pastry
  × 14.3
• 

  0.7 mg

  (per 100 g edible portion)

  Bean jam bun
  × 14.3
• 

  0.2 mg

  (per 33 g edible portion)

  Wheat flour cracker (nanbu-senbei, with peanuts)
  × 50
• 

  0.2 mg

  (per 26 g edible portion)

  Wheat flour cracker (kawara-senbei)
  × 50
• 

  0.2 mg

  (per 30 g edible portion)

  Karinto (brown sugar)
  × 50
• 

  0.3 mg

  (per 40 g edible portion)

  Monaka
  × 33.3
• 

  0.2 mg

  (per 28 g edible portion)

  Amanatto (green peas)
  × 50
• 

  0.2 mg

  (per 30 g edible portion)

  Amanatto (adzuki beans)
  × 50
• 

  0.8 mg

  (per 140 g edible portion)

  Custard pudding
  × 12.5
• 

  0.3 mg

  (per 48 g edible portion)

  Doughnut (yeast-leavened)
  × 33.3