The amount of Cereals that contain 7.3 mg of Zinc
(141 - 150)
1.2 mg
(per 200 g edible portion)
Okinawa noodle (wet form, boiled)
×
6.1
0.4 mg
(per 73 g edible portion)
Dried Chinese noodle (dry form, raw)
×
18.3
0.3 mg
(per 45 g edible portion)
Croissants
×
24.3
0.2 mg
(per 36 g edible portion)
Raisin bread
×
36.5
0.1 mg
(per 12 g edible portion)
Hardtack
×
73
0.1 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
73
1.7 mg
(per 275 g edible portion)
Barley, Noodle (dry form, boiled)
×
4.3
0.1 mg
(per 25 g edible portion)
Shao mai pastry
×
73
0.6 mg
(per 111 g edible portion)
Chinese style instant cup noodle (dried by hot air)
×
12.2
0.5 mg
(per 90 g edible portion)
Precooked Chinese noodle (dried by frying)
×
14.6
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