Algae Low in Zinc (per 100 g edible portion)

• Green caviar (raw)
  
  Tr
• Tengusa (tokoroten)
  
  Tr
• Tengusa (agar jelly)
  
  Tr
• Okinawa-mozuku (salted, desalted)
  
  Tr
• Ego-nori (okyuto)
  
  0.1 mg
• Suizenji-nori (dried, soaked in water)
  
  0.1 mg
• Mukade-nori (salted, desalted)
  
  0.1 mg
• Wakame, Dried product (dried, soaked in water)
  
  0.1 mg
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  0.1 mg
• Ogo-nori (salted, desalted)
  
  0.2 mg
• Tosaka-nori (red, salted, desalted)
  
  0.2 mg
• Wakame Blanched and salted (desalted)
  
  0.2 mg
• Wakame Fruit-bearing leave (raw)
  
  0.2 mg
• Mozuku (salted, desalted)
  
  0.3 mg
• Wakame (raw)
  
  0.3 mg
• Wakame, Dried product (haiboshi , soaked in water)
  
  0.3 mg
• Tsukudani
  
  0.5 mg
• Tosaka-nori (green, salted, desalted)
  
  0.6 mg
• Hitoegusa (dried)
  
  0.6 mg
• Shio-konbu
  
  0.7 mg