The amount of Algae that contain 45 mg of Zinc (21 - 22)

• 

  0.1 mg

  (per 50 g edible portion)

  Wakame Fruit-bearing leave (raw)
  × 450
• 

  0.1 mg

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 450