The amount of Algae that contain 2.5 mg of Zinc (41 - 42)

• 

  0.1 mg

  (per 50 g edible portion)

  Wakame Fruit-bearing leave (raw)
  × 25
• 

  0.1 mg

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 25