The amount of Vegetables that contain 4 μg of Vitamin K
(191 - 200)
18 μg
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
×
0.2
5 μg
(per 90 g edible portion)
Tomato, Canned product (whole)
×
0.8
9 μg
(per 220 g edible portion)
Tomato (fruit, raw)
×
0.4
1 μg
(per 20 g edible portion)
Asparagus (canned in brine)
×
4
2 μg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
2
1 μg
(per 50 g edible portion)
Mung bean sprout (raw)
×
4
1 μg
(per 50 g edible portion)
Black gram sprout (raw)
×
4
5 μg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
0.8
4 μg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
1
4 μg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
1
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