The amount of Vegetables that contain 2.5 μg of Vitamin K
(321 - 330)
56 μg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
0.04
255 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
0.01
3 μg
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
×
0.8
5 μg
(per 30 g edible portion)
Bracken (young shoots, boiled)
×
0.5
2 μg
(per 12 g edible portion)
Pickle (sour type)
×
1.3
60 μg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
×
0.04
13 μg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
×
0.2
36 μg
(per 350 g edible portion)
Red chicory (leaves, raw)
×
0.07
2 μg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
1.3
15 μg
(per 140 g edible portion)
Chayote (salted pickles)
×
0.2
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