The amount of Pulses that contain 75 μg of Vitamin K
(11 - 20)
19 μg
(per 75 g edible portion)
Soybean, Nama-age
×
3.9
2 μg
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
37.5
1 μg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
75
13 μg
(per 60 g edible portion)
Yuba (wet type)
×
5.8
4 μg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
×
18.8
7 μg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
10.7
3 μg
(per 20 g edible portion)
Hishio-miso
×
25
2 μg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
×
37.5
4 μg
(per 25 g edible portion)
Kinzanji-miso
×
18.8
72 μg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
1
<
1
2
…
6
>