The amount of Pulses that contain 70 μg of Vitamin K
(31 - 40)
18 μg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
3.9
1 μg
(per 11 g edible portion)
Soybean, Budo-mame
×
70
1 μg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
70
16 μg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
4.4
2 μg
(per 25 g edible portion)
Okara (modern product)
×
35
1 μg
(per 9 g edible portion)
Pea (uguisu-mame)
×
70
2 μg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
35
1 μg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
×
70
3 μg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
23.3
1 μg
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
70
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