The amount of Pulses that contain 4 μg of Vitamin K
(21 - 30)
2 μg
(per 15 g edible portion)
Pea (shio-mame)
×
2
2 μg
(per 10 g edible portion)
Pea (whole, dried, raw)
×
2
2 μg
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
2
28 μg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
0.1
2 μg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
×
2
2 μg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
2
52 μg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
0.08
1 μg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
×
4
48 μg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
0.08
9 μg
(per 80 g edible portion)
Tempeh
×
0.4
<
1
2
3
…
6
>