Vitamin K Content of Pulses
(31 - 40)
18 μg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
1 μg
(per 11 g edible portion)
Soybean, Budo-mame
1 μg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
16 μg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
2 μg
(per 25 g edible portion)
Okara (modern product)
1 μg
(per 9 g edible portion)
Pea (uguisu-mame)
2 μg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
1 μg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
3 μg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
1 μg
(per 15 g edible portion)
Pea (whole, dried, boiled)
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