The amount of Milks that contain 100 μg of Vitamin K
(1 - 10)
2 μg
(per 8 g edible portion)
Modified milk powder
×
50
1 μg
(per 5 g edible portion)
Natural cheese (parmesan)
×
100
25 μg
(per 176 g edible portion)
Natural cheese (edam)
×
4
21 μg
(per 150 g edible portion)
Cream (milk fat)
×
4.8
2 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
50
2 μg
(per 15 g edible portion)
Natural cheese (gouda)
×
50
2 μg
(per 15 g edible portion)
Natural cheese (cream)
×
50
4 μg
(per 30 g edible portion)
Whipping cream (milk fat)
×
25
11 μg
(per 100 g edible portion)
Natural cheese (blue)
×
9.1
16 μg
(per 206 g edible portion)
Natural cheese (emmental)
×
6.3
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