Vitamin K Content of Milks
2 μg
(per 8 g edible portion)
Modified milk powder
1 μg
(per 5 g edible portion)
Natural cheese (parmesan)
25 μg
(per 176 g edible portion)
Natural cheese (edam)
21 μg
(per 150 g edible portion)
Cream (milk fat)
2 μg
(per 15 g edible portion)
Natural cheese (cheddar)
2 μg
(per 15 g edible portion)
Natural cheese (gouda)
2 μg
(per 15 g edible portion)
Natural cheese (cream)
4 μg
(per 30 g edible portion)
Whipping cream (milk fat)
11 μg
(per 100 g edible portion)
Natural cheese (blue)
16 μg
(per 206 g edible portion)
Natural cheese (emmental)
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