Vitamin K Content of Meats (81 - 90)

5 μg

(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
1 μg

(per 25 g edible portion)
Swine, Sausage (fresh sausage)
5 μg

(per 125 g edible portion)
Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
2 μg

(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
1 μg

(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
1 μg

(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
-

(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
-

(per 5 g edible portion)
Cattle, Beef product (roast beef)
1 μg

(per 16 g edible portion)
Cattle, Offal (omasum, raw)
4 μg

(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)

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