The amount of Meats that contain 75 μg of Vitamin K (91 - 100)

• 

  6 μg

  (per 140 g edible portion)

  Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  × 12.5
• 

  5 μg

  (per 132 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  × 15
• 

  4 μg

  (per 100 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  × 18.8
• 

  4 μg

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  × 18.8
• 

  1 μg

  (per 18 g edible portion)

  Swine, Ham (loin)
  × 75
• 

  3 μg

  (per 99 g edible portion)

  Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  × 25
• 

  3 μg

  (per 86 g edible portion)

  Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  × 25
• 

  1 μg

  (per 35 g edible portion)

  Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  × 75
• 

  1 μg

  (per 40 g edible portion)

  Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  × 75
• 

  2 μg

  (per 50 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, boiled)
  × 37.5