The amount of Meats that contain 60 μg of Vitamin K
(21 - 30)
6 μg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
×
10
7 μg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
×
8.6
18 μg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
×
3.3
13 μg
(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
×
4.6
5 μg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
×
12
8 μg
(per 70 g edible portion)
Swine, Sausage (dry)
×
7.5
18 μg
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
×
3.3
19 μg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
×
3.2
20 μg
(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
×
3
4 μg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
×
15
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