Vitamin K Content of Meats
(1 - 10)
22 μg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
133 μg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
14 μg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
43 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
38 μg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
41 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
25 μg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
76 μg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
54 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
10 μg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
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