Vitamin K Content of Foods
(Initial Z)
4 μg
(per 18 g edible portion)
Zha cai (pickles)
43 μg
(per 127 g edible portion)
Zucchini (fruit, raw)
1 μg
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
8 μg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
60 μg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
37 μg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
