The amount of Foods that contain 85 μg of Vitamin K
(171 - 180)
54 μg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
×
1.6
44 μg
(per 95 g edible portion)
Asparagus (shoots, boiled)
×
1.9
90 μg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
0.9
35 μg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
×
2.4
33 μg
(per 95 g edible portion)
Asparagus (shoots, raw)
×
2.6
12 μg
(per 28 g edible portion)
Asatsuki (leaves, boiled)
×
7.1
86 μg
(per 200 g edible portion)
Soybean, Ganmodoki
×
1
42 μg
(per 100 g edible portion)
Olive oil
×
2
25 μg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
3.4
70 μg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
1.2
<
1
…
18
…
60
>