The amount of Foods that contain 7 μg of Vitamin K
(491 - 500)
9 μg
(per 220 g edible portion)
Tomato (fruit, raw)
×
0.8
1 μg
(per 20 g edible portion)
Asparagus (canned in brine)
×
7
6 μg
(per 150 g edible portion)
Soy milk (regular type)
×
1.2
4 μg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
1.8
1 μg
(per 25 g edible portion)
Caramel
×
7
1 μg
(per 25 g edible portion)
Sable, shortbread
×
7
2 μg
(per 60 g edible portion)
Hot cake
×
3.5
3 μg
(per 110 g edible portion)
Yokan (mushi-yokan)
×
2.3
2 μg
(per 60 g edible portion)
Yokan (neri-yokan)
×
3.5
1 μg
(per 40 g edible portion)
Monaka
×
7
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