The amount of Foods that contain 75 μg of Vitamin K
(561 - 570)
2 μg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
×
37.5
4 μg
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
×
18.8
1 μg
(per 73 g edible portion)
Scallop (boiled)
×
75
2 μg
(per 100 g edible portion)
Hard clam (tsukudani)
×
37.5
9 μg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
×
8.3
7 μg
(per 430 g edible portion)
Kintoki (root without skin, raw)
×
10.7
9 μg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
8.3
7 μg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
10.7
3 μg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
25
3 μg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
25
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57
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60
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