The amount of Foods that contain 75 μg of Vitamin K
(511 - 520)
3 μg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
×
25
6 μg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
×
12.5
6 μg
(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
×
12.5
21 μg
(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
×
3.6
4 μg
(per 120 g edible portion)
Abalone (steamed and dried)
×
18.8
3 μg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
×
25
2 μg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
37.5
1 μg
(per 50 g edible portion)
Mung bean sprout (raw)
×
75
1 μg
(per 50 g edible portion)
Black gram sprout (raw)
×
75
5 μg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
15
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52
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60
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