The amount of Foods that contain 70 μg of Vitamin K
(571 - 580)
6 μg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
11.7
3 μg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
23.3
4 μg
(per 190 g edible portion)
Udo (stem, leached in water)
×
17.5
2 μg
(per 190 g edible portion)
Udo (stem, raw)
×
35
1 μg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
70
1 μg
(per 265 g edible portion)
Artichoke (flower bud, raw)
×
70
1 μg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
×
70
1 μg
(per 55 g edible portion)
Sherbet
×
70
1 μg
(per 60 g edible portion)
Lactic ice (low fat)
×
70
1 μg
(per 60 g edible portion)
Lactic ice (regular)
×
70
<
1
…
58
59
60
>