The amount of Foods that contain 70 μg of Vitamin K
(81 - 90)
86 μg
(per 54 g edible portion)
Brussels sprout (head, boiled)
×
0.8
232 μg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
0.3
41 μg
(per 30 g edible portion)
Ha-ninjin (leaves, raw)
×
1.7
54 μg
(per 40 g edible portion)
Water dropwort (stems and leaves, boiled)
×
1.3
45 μg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
×
1.6
124 μg
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
0.6
15 μg
(per 10 g edible portion)
Kezuri-konbu
×
4.7
81 μg
(per 54 g edible portion)
Brussels sprout (head, raw)
×
0.9
435 μg
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
×
0.2
85 μg
(per 60 g edible portion)
Shandong cai (salted pickles)
×
0.8
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