The amount of Foods that contain 70 μg of Vitamin K
(521 - 530)
4 μg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
17.5
4 μg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
17.5
4 μg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
17.5
4 μg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
×
17.5
4 μg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
17.5
1 μg
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
×
70
3 μg
(per 173 g edible portion)
Yama-udo (stem, raw)
×
23.3
5 μg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
14
1 μg
(per 20 g edible portion)
Kidney bean (koshi-an)
×
70
1 μg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
70
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