The amount of Foods that contain 60 μg of Vitamin K (381 - 390)

• 

  2 μg

  (per 30 g edible portion)

  Amanatto (adzuki beans)
  × 30
• 

  1 μg

  (per 12 g edible portion)

  Lard
  × 60
• 

  2 μg

  (per 30 g edible portion)

  Whipping cream (milk and vegetable fat)
  × 30
• 

  1 μg

  (per 20 g edible portion)

  Swine, Ham (uncooked ham, fresh)
  × 60
• 

  6 μg

  (per 81 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  × 10
• 

  12 μg

  (per 174 g edible portion)

  Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  × 5
• 

  10 μg

  (per 148 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  × 6
• 

  12 μg

  (per 167 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  × 5
• 

  12 μg

  (per 170 g edible portion)

  Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
  × 5
• 

  13 μg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  × 4.6