The amount of Foods that contain 55 μg of Vitamin K
(371 - 380)
10 μg
(per 120 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
×
5.5
34 μg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
×
1.6
9 μg
(per 130 g edible portion)
Chicory (spears, raw)
×
6.1
2 μg
(per 25 g edible portion)
Okara (modern product)
×
27.5
1 μg
(per 9 g edible portion)
Pea (uguisu-mame)
×
55
2 μg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
27.5
1 μg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
×
55
9 μg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
×
6.1
1 μg
(per 15 g edible portion)
Pretzel
×
55
2 μg
(per 28 g edible portion)
Amanatto (green peas)
×
27.5
<
1
…
38
…
60
>