The amount of Foods that contain 55 μg of Vitamin K
(211 - 220)
10 μg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
×
5.5
11 μg
(per 80 g edible portion)
Edamame (frozen)
×
5
3 μg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
18.3
5 μg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
×
11
10 μg
(per 42 g edible portion)
Red pepper (fruit, raw)
×
5.5
259 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
×
0.2
1 μg
(per 5 g edible portion)
Green pea (raw)
×
55
3 μg
(per 10 g edible portion)
Pine nut (roasted)
×
18.3
3 μg
(per 10 g edible portion)
Beef tallow
×
18.3
18 μg
(per 68 g edible portion)
Pidan
×
3.1
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1
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22
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60
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