The amount of Foods that contain 4 μg of Vitamin K (341 - 350)

• 

  9 μg

  (per 105 g edible portion)

  Steamed bread, Chinese style (meat and vegetable)
  × 0.4
• 

  4 μg

  (per 40 g edible portion)

  Chicken, Broiler meat (sasami, boiled)
  × 1
• 

  3 μg

  (per 30 g edible portion)

  Cattle, Offal (small intestine, raw)
  × 1.3
• 

  13 μg

  (per 145 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  × 0.3
• 

  17 μg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  × 0.2
• 

  17 μg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  × 0.2
• 

  14 μg

  (per 150 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
  × 0.3
• 

  19 μg

  (per 210 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
  × 0.2
• 

  2 μg

  (per 17 g edible portion)

  Wasabi (wasabi-zuke)
  × 2
• 

  25 μg

  (per 420 g edible portion)

  Leek (bulb and leaves, raw)
  × 0.2