The amount of Foods that contain 4 μg of Vitamin K
(331 - 340)
20 μg
(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
×
0.2
16 μg
(per 160 g edible portion)
Eggplant (fruit, boiled)
×
0.3
14 μg
(per 160 g edible portion)
Eggplant (fruit, raw)
×
0.3
8 μg
(per 120 g edible portion)
Celery (petiole, raw)
×
0.5
1 μg
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
×
4
1 μg
(per 11 g edible portion)
Soybean, Budo-mame
×
4
2 μg
(per 18 g edible portion)
Barley-koji miso
×
2
4 μg
(per 40 g edible portion)
White chocolate
×
1
10 μg
(per 110 g edible portion)
Pie (apple pie)
×
0.4
3 μg
(per 35 g edible portion)
Doughnut (cake type)
×
1.3
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1
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34
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60
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