Vitamin K Content of Foods
(451 - 460)
3 μg
(per 50 g edible portion)
Cattle, Ground meat (raw)
6 μg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
10 μg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
8 μg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
15 μg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
22 μg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
23 μg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
7 μg
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
9 μg
(per 188 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
9 μg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
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1
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46
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135
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9 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
