Vitamin K Content of Foods
(321 - 330)
7 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
7 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
5 μg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
8 μg
(per 70 g edible portion)
Swine, Sausage (dry)
15 μg
(per 140 g edible portion)
Chayote (salted pickles)
-
(per 5 g edible portion)
Chrysanthemum (petals, raw)
9 μg
(per 80 g edible portion)
Tempeh
18 μg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
2 μg
(per 16 g edible portion)
Tomato puree
18 μg
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
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