The amount of Foods that contain 2 μg of Vitamin K
(261 - 270)
7 μg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
×
0.3
2 μg
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
×
1
5 μg
(per 30 g edible portion)
Bracken (young shoots, raw)
×
0.4
2 μg
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
×
1
56 μg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
0.04
255 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
0.008
3 μg
(per 20 g edible portion)
Hishio-miso
×
0.7
3 μg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
0.7
8 μg
(per 50 g edible portion)
Chicken (ground meat, raw)
×
0.3
11 μg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
×
0.2
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1
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27
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60
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