The amount of Foods that contain 2.5 μg of Vitamin K (581 - 590)

• 

  13 μg

  (per 95 g edible portion)

  Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  × 0.2
• 

  7 μg

  (per 50 g edible portion)

  Mozuku (salted, desalted)
  × 0.4
• 

  60 μg

  (per 430 g edible portion)

  Zuiki (fresh zuiki, boiled)
  × 0.04
• 

  2 μg

  (per 15 g edible portion)

  Lentil (whole, dried, raw)
  × 1.3
• 

  28 μg

  (per 200 g edible portion)

  Soybean, Tofu (yaki-tofu)
  × 0.09
• 

  2 μg

  (per 15 g edible portion)

  Cowpea (whole, dried, raw)
  × 1.3
• 

  18 μg

  (per 129 g edible portion)

  Chinese style instant cup noodle (dried by frying, chow mein type)
  × 0.1
• 

  14 μg

  (per 105 g edible portion)

  Danish pastry
  × 0.2
• 

  17 μg

  (per 130 g edible portion)

  Kusa-mochi
  × 0.1
• 

  6 μg

  (per 43 g edible portion)

  Hen's egg (whole, poached)
  × 0.4