The amount of Foods that contain 2.5 μg of Vitamin K
(341 - 350)
54 μg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
×
0.05
44 μg
(per 95 g edible portion)
Asparagus (shoots, boiled)
×
0.06
90 μg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
0.03
35 μg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
×
0.07
33 μg
(per 95 g edible portion)
Asparagus (shoots, raw)
×
0.08
12 μg
(per 28 g edible portion)
Asatsuki (leaves, boiled)
×
0.2
86 μg
(per 200 g edible portion)
Soybean, Ganmodoki
×
0.03
42 μg
(per 100 g edible portion)
Olive oil
×
0.06
25 μg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
0.1
70 μg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
0.04
<
1
…
18
…
60
>