The amount of Foods that contain 150 μg of Vitamin K
(121 - 130)
38 μg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
×
3.9
5 μg
(per 5 g edible portion)
Kizami-konbu
×
30
3 μg
(per 3 g edible portion)
Ma-konbu (dried)
×
50
1644 μg
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
×
0.09
2 μg
(per 2 g edible portion)
Curry powder
×
75
114 μg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
×
1.3
15 μg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
10
12 μg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
×
12.5
72 μg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
2.1
541 μg
(per 805 g edible portion)
Green ball (head, raw)
×
0.3
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